In this podcast, Mike Tuchscherer speaks with Dr. Megan Bryanton of Kinetic Advantage Consulting which is a powerlifting consulting company that focuses on helping lifters optimize their movement to get the full benefits of their strength programming.
Dr. Bryanton is a "Human Performance Scientist", specializing in biomechanics of human movement as applied to strength and conditioning practices. Her research identifies how muscles contribute during exercise, as well as limiting muscles (i.e. weaknesses) that should be addressed in training.
Incredibly interesting podcast here, we hope you enjoy!
In this podcast- RTS Coach Jim Elli sits down with Luke Richardson to discuss his recent success at the IPF World Championships. Luke has evolved significantly as a lifter since his 2nd place finish at the 2017 world championships, adding 100kgs to his total in 1 year...we tried to figure out what the important variables were for this success. Hope you enjoy.
Re-uploaded this podcast with better audio. Today's episode we talk with Joel Jamieson best-selling author and one of the world’s foremost authorities on strength, conditioning, and energy systems.
His training strategies have been used by thousands of elite performers and top athletes worldwide, including the Navy Seals, UFC champions, and dozens of teams from the NFL, NBA, MLS, NCAA, and more.