In this episode, head coach Mike Tuchscherer talks with long term Team RTS Athlete and world record holder Liz Craven. They chat about Liz's most recent competition, training through injuries, Emerging Strategies, Russia?, Powerlifting Australia, the IPF, the importance of friendships in powerlifting and much more. Enjoy
In this episode, Coach Mike Tuchscherer chats with the legendary John Kiely who has written numerous papers on Periodization and the epistemic problems with it. Can we rely on Periodization theory? How certain can we be? Joining them is Jacob Tsypkin from Anarchos Training Methods who provide excellent perspectives on coaching athletes in the CrossFit world. Take a listen and enjoy.
In this episode, Mike Tuchscherer chats with Derek Evely about the applications of emerging strategies in sports outside of powerlifting. Derek discusses his experiences with it and the many anecdotal experiences he's had when implementing a bottom-up approach to programming with his track and field athletes.
Derek teaches a course on bottom-up programming which can be found here https://www.eveltraksport.com/courses/bondarchuk-system
Hope you enjoy this one!
In this podcast RTS Coaches Mike Tuchscherer, Ross Leppala, and Mark Robb catch up and talk about the recent NSCA Summit and what can be learned in powerlifting from some of the most successful Weightlifting coaches of all time.
In this episode Mike Tuchscherer and Dominic Siriani interview the man, the myth, the legend- Tony Harris. Tony Harris has been competing in powerlifting since the early 90's and what's most notable is that he's the strongest he's ever been while being in his early 50's. He set the world record squat in the 120kg class at 52 years old which may be one of the most impressive squats of all time.
In this episode of the Titans of Powerlifting podcast we interview the legend Beau Moore. He's competed across 3 decades of powerlifting in some of the biggest competitions in existence. Averaging 4 competitions per year he's competed over 120 times in both equipped and raw powerlifting. Beau gives some incredible insights on how the sport has evolved and what the future may look like in this incredible episode.
In this episode, RTS Coaches Mike Tuchscherer, Ross Leppala, Paulie Steinman, and John Garafano chat about the various programming and training considerations to make for equipped powerlifting.
In this episode of the Titans of Powerlifting Series, Head Coach Mike Tuchscherer and Dominic Siriani interviews the 27 TIME national champion Sioux-z Hartwig Gary about her journey through powerlifting over the last 3 decades.
In this episode, Head Coach Mike Tuchscherer speaks with Dr. Jordan Feigenbaum from Barbell Medicine about everything from Pain Science, the "optimal" rep ranges, to technical perfectionism. You're going to want to get your note pad out for this one.
This is the first episode of many to come where we interview some of the most influential and historical people in powerlifting. History matters. The history of powerlifting matters. It helps us understand how this sport became what it is today, and what we can learn from those who have been involved for much longer than we have.
In this episode we interview the legend Brad Gillingham who is most famously known for having deadlifted over 800 lbs ~100 times in competition. However, he has a much deeper story that you will hear about in this episode.
Hope you enjoy it.
In this episode, Mike Tuchscherer speaks with coach Ross Leppala about his new RTS Classroom- Mental Training For Lifters. We like discussing the best training approaches, periodization, and coaching techniques, but what about how we train our mind?