In this podcast, Mike Tuchscherer speaks with Dr. Megan Bryanton of Kinetic Advantage Consulting which is a powerlifting consulting company that focuses on helping lifters optimize their movement to get the full benefits of their strength programming.
Dr. Bryanton is a "Human Performance Scientist", specializing in biomechanics of human movement as applied to strength and conditioning practices. Her research identifies how muscles contribute during exercise, as well as limiting muscles (i.e. weaknesses) that should be addressed in training.
Incredibly interesting podcast here, we hope you enjoy!