In this episode, Coach Mike Tuchscherer chats with the legendary John Kiely who has written numerous papers on Periodization and the epistemic problems with it. Can we rely on Periodization theory? How certain can we be? Joining them is Jacob Tsypkin from Anarchos Training Methods who provide excellent perspectives on coaching athletes in the CrossFit world. Take a listen and enjoy.
In this episode, Mike Tuchscherer chats with Derek Evely about the applications of emerging strategies in sports outside of powerlifting. Derek discusses his experiences with it and the many anecdotal experiences he's had when implementing a bottom-up approach to programming with his track and field athletes.
Derek teaches a course on bottom-up programming which can be found here https://www.eveltraksport.com/courses/bondarchuk-system
Hope you enjoy this one!