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The Reactive Training Systems Podcast

Everything about Reactive Training Systems, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!
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Now displaying: December, 2021
Dec 27, 2021

If you've been in the game long enough, you know that most people eventually experience pain while training. In this episode, Dr. Mike Soya, DPT, joins RTS Coaches Mike Tuchscherer and John Garafano to discuss all things pain-related and powerlifting. 

 

Urban Hip-Hop by MaxKoMusic | https://maxkomusic.com/

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Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)

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Music by Joystock - https://www.joystock.org

Dec 20, 2021

Process mastery takes constant refinement--time, heat, and pressure. In this latest episode, RTS Athlete Newton Cheng joins Coach Mike and Mark to discuss how he has developed long-term sustainability in his pursuit of process and technical mastery to become one of the best powerlifters in the world. 

Dec 13, 2021

RTS Founder and Head Coach, Mike Tuchscherer, and Coach John Garafano sit down with RTS Athlete, Charlie Richards to discuss how he creates a resilient mindset in training. Charlie is currently in Medical School and has employed several tools to help him not only become a good athlete but a great one, despite training in non-ideal conditions. 

Dec 6, 2021

In this podcast, Mike Tuchscherer sits down with Alex and Will from the Weakly Weights podcast to discuss some concepts of Advanced Autoregulation and Coaching including testing of some new systems that he has been developing. 

 

Please check out the Weakly Weights podcast: https://weaklyweights.podbean.com/

Urban Hip-Hop by MaxKoMusic | https://maxkomusic.com/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)

https://creativecommons.org/licenses/by-sa/3.0/

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