In this episode, RTS Coaches Mike Tuchscherer and Peter Lucey sit down with The Strength Guys' President and Co-founder, Jason Tremblay, for part 2 of a conversation about how important quality is in the training process. This recording was completed in South Africa at the 2022 IPF Classic World Championships. 

In this episode, Mike Tuchscherer sits down with Mark Robb to discuss how a seasoned powerlifter's needs change over time. The conversation addresses specificity, frequency, and even off-season needs.