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The Reactive Training Systems Podcast

Everything about Reactive Training Systems, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!
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Now displaying: Category: Powerlifting
Nov 26, 2018

In this episode, Mike Tuchscherer and Jacob Tsypkin (TZ Strength) discuss everything from the potential importance to understand delusions of grandeur for elite lifters to how to help improve technique as online coaches.

This was a fun one for us, hope you enjoy.

Nov 19, 2018

In this episode, Mike Tuchscherer and Dr. Mike T Nelson discuss HRV and Fatigue, how it could relate to powerlifting, program design, and injury prevention.

Oct 29, 2018

In this episode, Mike Tuchscherer talks with the founder of EliteFTS - Dave Tate all about what it takes to build a worthy legacy. 

Sep 24, 2018

In this episode, Eric Helms (3DMJ) , Greg Nuckols (Stronger by Science), Bryce Lewis (The Strength Athlete), and of course Mike Tuchscherer (Reactive Training Systems) discuss some of the potential weaknesses behind emerging strategies. 

Aug 20, 2018

In this episode, Head Coach Mike Tuchscherer, Ross Leppala, and 2x 93kg IPF World Champion LS McClain talk about life, liberty, and the pursuit of powerlifting.

May 7, 2018

In this Podcast, Mike Tuchscherer interviews Julien Pineau of Strongfit: Principles of movement. They discuss how to improve movement patterns, torque, and athlete development. This one may take you a few car rides...

Apr 11, 2018

In this roundtable podcast, Mike Tuchscherer, Jacob Tsypkin (TZStrength) and Max Aita (JTS) discuss the various complexities that come with coaching. What it means to be a good coach, and how to work with inevitable uncertainty as a strength coach.

Jan 22, 2018

In this podcast RTS Coach Paulie Steinman details how you can develop your coaching philosophy to improve your influence and effectiveness as a coach. Not only can this be useful for powerlifting but in many other areas of your life. 

Jan 8, 2018

In this podcast RTS Coach Jim Elli discusses the misconceptions about nutrition in the Powerlifting World, and what you can do to improve your nutritional protocol to better your performance on the platform. 

If you liked what you heard and are interested in Nutrition Coaching with RTS, click here: https://store.reactivetrainingsystems.com/ProductDetails.asp?ProductCode=NutCoaching

Dec 25, 2017

In this episode, our in-house Physical Therapist Dr. Rori Alter discusses practical strategies to reduce and/or manage injuries to allow you to elongate your career in Powerlifting.

Dec 11, 2017

RTS Coach Jim Elli and owner Mike Tuchscherer interview Team RTS lifter Luke Richardson about his recent record setting performance at the GBPF Championships. They discuss his upbringing, how he found powerlifting, and what has helped him become one of the best lifters in the UK and in the world. 

Nov 27, 2017

In this podcast, RTS Coach Ross Leppala discusses the power of your mind and the impact it can have on your powerlifting performance. 

Nov 13, 2017

Mike Tuchscherer discusses some new hypotheses about training and how knowing your personality may assist in designing your training plan.

Oct 23, 2017

Mike Tuchscherer, Mark Robb, and Jim Elli discuss the crazy week that was Raw Nationals 2017 in Orlando as well as discuss some interesting ways to make weight for your next powerlifting meet.

Sep 26, 2017

For more information on RTS Classroom, and to enroll, see the below link.

Including Blaine Sumner's class: "Gorilla Strength Training"

https://store.reactivetrainingsystems.com/SearchResults.asp?Cat=1825

Sep 11, 2017

Dangerous lifting moments
Accuracy in rating RPE
Rating pain
Pain science
Overcoming fear in training and injury
Personality dimensions and RPE training
Self-talk and improving training outcomes

Aug 28, 2017
Research on Autoregulated Training, Stress/Recovery/Adaptation, Smart ways to Taper for Competition, Usefulness of Assistance work, Personality in training, and more.
May 24, 2017

Introducing Ross Leppala, newest RTS coach. Discussion covers round back deadlifting, balanced mentality in training, and the priority of back work.

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