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The Reactive Training Systems Podcast

Everything about Reactive Training Systems, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!
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Now displaying: January, 2023
Jan 30, 2023

Dr. Mike Soya joins RTS Coaches Mike Tuchscherer and John Garafano to talk about how pulling the simplest lever in injury management can often result in the quickest return to training. If you'd like some help with your Return to Training, please consider jumping into one of Dr. Soya's office hours in the RTS Training Lab. 

Jan 16, 2023

Mike Tuchscherer sits down with Pana (Panagiotis Tarinidis) to discuss his training philosophy and how he views specificity in training with the use of SBD days.

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