In this episode, Mike Tuchscherer and Jacob Tsypkin (TZ Strength) discuss everything from the potential importance to understand delusions of grandeur for elite lifters to how to help improve technique as online coaches.
This was a fun one for us, hope you enjoy.
In this episode, Mike Tuchscherer and Dr. Mike T Nelson discuss HRV and Fatigue, how it could relate to powerlifting, program design, and injury prevention.