Dr. Pak from Stronger by Science joins RTS Coaches Mike and John to discuss all things related to his research on the subject of Minimal Dose Training, Tapering, and Deloads. 

In this latest episode of the RTS Podcast, Mike Tuchscherer and John Garafano sit down to talk about their coaching relationship and specifically how Mike and John collaborated on Mike's return to the platform in 2022.

Coach Mike and John sit down with Daniel DeBrocke, Director of Educational Curriculum, from Kabuki to discuss ways that he progresses training with athletes.