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The Reactive Training Systems Podcast

Everything about Reactive Training Systems, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!
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Jan 22, 2018

In this podcast RTS Coach Paulie Steinman details how you can develop your coaching philosophy to improve your influence and effectiveness as a coach. Not only can this be useful for powerlifting but in many other areas of your life. 

Jan 8, 2018

In this podcast RTS Coach Jim Elli discusses the misconceptions about nutrition in the Powerlifting World, and what you can do to improve your nutritional protocol to better your performance on the platform. 

If you liked what you heard and are interested in Nutrition Coaching with RTS, click here: https://store.reactivetrainingsystems.com/ProductDetails.asp?ProductCode=NutCoaching

Dec 25, 2017

In this episode, our in-house Physical Therapist Dr. Rori Alter discusses practical strategies to reduce and/or manage injuries to allow you to elongate your career in Powerlifting.

Dec 11, 2017

RTS Coach Jim Elli and owner Mike Tuchscherer interview Team RTS lifter Luke Richardson about his recent record setting performance at the GBPF Championships. They discuss his upbringing, how he found powerlifting, and what has helped him become one of the best lifters in the UK and in the world. 

Nov 27, 2017

In this podcast, RTS Coach Ross Leppala discusses the power of your mind and the impact it can have on your powerlifting performance. 

Nov 13, 2017

Mike Tuchscherer discusses some new hypotheses about training and how knowing your personality may assist in designing your training plan.

Oct 23, 2017

Mike Tuchscherer, Mark Robb, and Jim Elli discuss the crazy week that was Raw Nationals 2017 in Orlando as well as discuss some interesting ways to make weight for your next powerlifting meet.

Oct 9, 2017

RTS Head Coach Mike Tuchscherer interviews Coach Jeremy Hartman about his approach to coaching hundreds of athletes including many IPF World Champions and USAPL National Champions.

Info About Jeremy's Upcoming RTS Classroom: https://store.reactivetrainingsystems.com/ProductDetails.asp?ProductCode=ClassHTF

Sep 26, 2017

For more information on RTS Classroom, and to enroll, see the below link.

Including Blaine Sumner's class: "Gorilla Strength Training"

https://store.reactivetrainingsystems.com/SearchResults.asp?Cat=1825

Sep 11, 2017

Dangerous lifting moments
Accuracy in rating RPE
Rating pain
Pain science
Overcoming fear in training and injury
Personality dimensions and RPE training
Self-talk and improving training outcomes

Aug 28, 2017
Research on Autoregulated Training, Stress/Recovery/Adaptation, Smart ways to Taper for Competition, Usefulness of Assistance work, Personality in training, and more.
May 24, 2017

Introducing Ross Leppala, newest RTS coach. Discussion covers round back deadlifting, balanced mentality in training, and the priority of back work.

Oct 7, 2016

Board Press and Other Equipped PL Topics with Ryan Carillo

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