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The Reactive Training Systems Podcast

Everything about Reactive Training Systems, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!
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Sep 11, 2017

Dangerous lifting moments
Accuracy in rating RPE
Rating pain
Pain science
Overcoming fear in training and injury
Personality dimensions and RPE training
Self-talk and improving training outcomes

Aug 28, 2017
Research on Autoregulated Training, Stress/Recovery/Adaptation, Smart ways to Taper for Competition, Usefulness of Assistance work, Personality in training, and more.
May 24, 2017

Introducing Ross Leppala, newest RTS coach. Discussion covers round back deadlifting, balanced mentality in training, and the priority of back work.

Oct 7, 2016

Board Press and Other Equipped PL Topics with Ryan Carillo

Sep 22, 2016

Long Term Injuries

Jul 29, 2016

Coaching cues, differences between BB and PL, and the origins of Das Gym.

Jul 1, 2016

RTS coaches discuss what happened at the 2016 IPF Worlds Classic Competition.

Jun 15, 2016

We are back after a break with a preview of the upcoming 2016 IPF Classic / Raw World Championships!

May 5, 2016

Jim, Mike and Paulie discuss tapering for competition.

Apr 29, 2016

Mike, Paulie, Adam and Mark discuss the differences and expectations in training and performing in mock meets vs actual meets.

Apr 13, 2016

Mike and Paulie discuss the advancement, challenges and success of the new Project Momentum.

Mar 23, 2016

Mike, Paulie, Mark, and interview IPF World Record holder Blaine Sumner about his experience at the Arnold Classic and his historical performance, his training method, and his new book.

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