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The Reactive Training Systems Podcast

Everything about Reactive Training Systems, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!
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Now displaying: February, 2018
Feb 20, 2018

*Re-Uploaded to fix audio issues*

In this episode, RTS Coaches Mike Tuchscherer, Ross Leppala, Mark Robb, and Jim Elli discuss the 80% technique heuristic and the various applications it has to both training and coaching.
We talk about the potential benefits and drawbacks of focusing on perfect technique, whether or not round-back deadlifting is acceptable, coaching cues and a range of other topics related to an individuals technique. 

Feb 5, 2018

What if you could accurately predict the exact date of your peak in each training cycle? What if you could design a training plan that was built from the ground up, instead of from the top down? In this podcast, Mike Tuchscherer discusses just that. He goes in depth on how to implement what Team RTS likes to call "Emerging Strategies" to design more effective programs for yourself and your clients.

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