In this episode, RTS Coach John Garafano and Dr. Michael Soya discuss practical rehab approaches for powerlifters.  

With his extensive involvement in USA Powerlifting, Dr. Soya is the ideal physical therapist for strength athletes who are looking for the quickest and most effective way to return to the sport of powerlifting, as well as those who are looking to gain a competitive edge. 

Coaching in person and coaching online require different skill sets in order to be effective. In this episode, RTS coaches Mike Tuchscherer, Ross Leppala, Mark Robb, and John Garafano discuss practical methods to help improve technical efficiency through online coaching. 

Give this a listen and let us know what you do to improve your technique.