This is the first episode of many to come where we interview some of the most influential and historical people in powerlifting. History matters. The history of powerlifting matters. It helps us understand how this sport became what it is today, and what we can learn from those who have been involved for much longer than we have.
In this episode we interview the legend Brad Gillingham who is most famously known for having deadlifted over 800 lbs ~100 times in competition. However, he has a much deeper story that you will hear about in this episode.
Hope you enjoy it.
In this episode, Mike Tuchscherer speaks with coach Ross Leppala about his new RTS Classroom- Mental Training For Lifters. We like discussing the best training approaches, periodization, and coaching techniques, but what about how we train our mind?